Frequently Asked Questions 

How can I make sure I'm prepared for my therapy session? 

 

Once your appointment has been scheduled you will receive a brief intake form from ASB Psychotherapy to complete prior to your initial appointment. 

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ASB Psychotherapy encourages you to think of the following... 

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- Where will you be most comfortable?  

Keeping in mind a safe, relaxed, quiet spot. 

 

- Having a hot or cold drink and/or a snack may also help you feel calm and regulated for

your session. 

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- Is my device charged? 

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- Make sure you have a strong Wi-Fi connection if using video conferencing. 

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