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Frequently Asked Questions 


How can I make sure I'm prepared for my therapy session? 


Once your appointment has been scheduled you will receive a brief intake form from ASB Psychotherapy to complete prior to your initial appointment. 

ASB Psychotherapy encourages you to think of the following... 

- Where will you be most comfortable?  

Keeping in mind a safe, relaxed, quiet spot. 


- Having a hot or cold drink and/or a snack may also help you feel calm and regulated for

your session. 

- Is my device charged? 

- Make sure you have a strong Wi-Fi connection if using video conferencing. 

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Tel: -613-498-8682

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