Frequently Asked Questions
How can I make sure I'm prepared for my therapy session?
Once your appointment has been scheduled you will receive a brief intake form from ASB Psychotherapy to complete prior to your initial appointment.
ASB Psychotherapy encourages you to think of the following...
- Where will you be most comfortable?
Keeping in mind a safe, relaxed, quiet spot.
- Having a hot or cold drink and/or a snack may also help you feel calm and regulated for
- Is my device charged?
- Make sure you have a strong Wi-Fi connection if using video conferencing.