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RESOURCES
Resources will be updated regularly so be sure to check back often!
* *For emergency, Call 9-1-1**
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Mental Health & Addiction Treatment Services | Connex Ontario
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CHILDREN & YOUTH
CRISIS/HELP LINES
ADULTS
Self - Compassion By Dr. Kristen Neff
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Check back more resources to come in the near future!
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ADDITIONAL SELF-HELP
RESOURCES
Mindful - healthy mind, healthy life
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Happier Human - Happiness: Backed by Science
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The power of vulnerability | Brené Brown - YouTube
Check back more resources to come in the near future!
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